Kara Frith

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2 Kara Frith
Kara Frith
  • Height:
    6-1
  • Hometown:
    Grande Prairie, AB
  • Position:
    Outside Hitter
  • Year:
    5
  • High School:
    St. Joseph's
  • Major:
    Commerce
  • m
    20
  • k/s
    3.12
  • h %
    .143
  • a/s
    0.27
  • b/s
    0.32
  • sa/s
    0.32
  • d/s
    1.97
Bio

Trophy Case: U SPORTS Academic All Canadian (2022-23)

Three Stars: Named to the MacEwan Three Stars list once during the 2023-24 season (2nd star - Feb. 27)

Notable: Product of the South Peace Volleyball Club (SPVC) U18 club program ... Member of Team Alberta in 2019.

Robert Antoniuk photo

Player statistics
  Overall Conference
Matches 20 20
Sets 74 74
Kills 231 231
Kills per set 3.12 3.12
Errors 136 136
Total Attacks 665 665
Total Attacks per set 8.99 8.99
Hitting Percentage .143 .143
Assists 20 20
Assists per set 0.27 0.27
Service Total Attempts 299 299
Service Aces 24 24
Service Errors 21 21
Service Aces per set 0.32 0.32
Receptions 435 435
Reception Errors 39 39
Digs 146 146
Digs per set 1.97 1.97
Block Solo 2 2
Block Assist 22 22
Block Total 24 24
Blocks per set 0.32 0.32
Block Errors 1 1
Ball Handling Errors 1 1
Points 268.0 268.0
Points per set 3.6 3.6
Matches started 20 20
Recent results
Date Opponent Result
Jan 23 Manitoba L, 3-0
Jan 24 Manitoba L, 3-0
Jan 30 Brandon W, 3-0
Jan 31 Brandon W, 3-0
Feb 13 at Alberta L, 3-0
Feb 14 at Alberta L, 3-0
Date Opponent Score ms s k e ta pct a pts
Sep 26 at Dalhousie W, 3-1 1 4 14 4 34 .294 1 14.0
Sep 27 at Dalhousie L, 3-1 - - - - - - - -
Oct 3 Lakeland College L, 3-0 - - - - - - - -
Oct 4 Lakeland College W, 3-2 1 5 17 7 48 .208 1 19.5
Oct 17 at Calgary L, 3-2 1 5 19 8 50 .220 0 21.5
Oct 18 at Calgary W, 3-1 1 4 14 8 42 .143 0 18.5
Oct 24 Thompson Rivers L, 3-0 1 3 9 8 28 .036 0 9.5
Oct 25 Thompson Rivers L, 3-0 1 3 5 9 26 -.154 1 6.5
Nov 7 at UBCO L, 3-0 1 3 11 4 35 .200 1 13.0
Nov 8 at UBCO L, 3-1 1 4 13 11 36 .056 1 13.0
Nov 14 Mount Royal University W, 3-1 1 4 18 4 38 .368 0 19.5
Nov 15 Mount Royal University W, 3-2 1 5 15 5 44 .227 0 19.0
Nov 28 Saskatchewan L, 3-2 1 5 14 8 55 .109 2 15.5
Nov 29 Saskatchewan W, 3-2 1 5 16 4 38 .316 2 18.0
Dec 28 vs. Manitoba L, 3-1 - - - - - - - -
Dec 29 vs. Acadia L, 3-0 - - - - - - - -
Dec 29 vs. CMU W, 3-0 - - - - - - - -
Dec 30 vs. Brandon W, 3-0 - - - - - - - -
Jan 9 at Winnipeg L, 3-2 1 5 20 7 52 .250 1 23.5
Jan 10 at Winnipeg W, 3-0 1 3 10 6 31 .129 0 13.5
Jan 16 at UBC L, 3-0 1 3 9 11 30 -.067 1 9.0
Jan 17 at UBC L, 3-1 1 4 13 8 32 .156 1 13.5
Jan 23 Manitoba L, 3-0 1 3 2 9 12 -.583 0 2.0
Jan 24 Manitoba L, 3-0 1 3 5 7 21 -.095 1 8.0
Jan 30 Brandon W, 3-0 1 3 13 5 26 .308 4 14.0
Jan 31 Brandon W, 3-0 1 3 9 2 20 .350 3 11.0
Feb 13 at Alberta L, 3-0 1 3 8 8 29 .000 0 9.5
Feb 14 at Alberta L, 3-0 1 3 8 4 20 .200 2 10.0
Date Opponent Score ms s digs bs ba be tot bhe
Sep 26 at Dalhousie W, 3-1 1 4 7 0 0 0 0 0
Sep 27 at Dalhousie L, 3-1 - - - - - - - -
Oct 3 Lakeland College L, 3-0 - - - - - - - -
Oct 4 Lakeland College W, 3-2 1 5 14 1 1 0 2 0
Oct 17 at Calgary L, 3-2 1 5 12 0 3 0 3 0
Oct 18 at Calgary W, 3-1 1 4 11 1 1 1 2 0
Oct 24 Thompson Rivers L, 3-0 1 3 6 0 1 0 1 0
Oct 25 Thompson Rivers L, 3-0 1 3 4 0 1 0 1 0
Nov 7 at UBCO L, 3-0 1 3 10 0 2 0 2 1
Nov 8 at UBCO L, 3-1 1 4 6 0 0 0 0 0
Nov 14 Mount Royal University W, 3-1 1 4 5 0 1 0 1 0
Nov 15 Mount Royal University W, 3-2 1 5 6 0 4 0 4 0
Nov 28 Saskatchewan L, 3-2 1 5 8 0 1 0 1 0
Nov 29 Saskatchewan W, 3-2 1 5 13 0 4 0 4 0
Dec 28 vs. Manitoba L, 3-1 - - - - - - - -
Dec 29 vs. Acadia L, 3-0 - - - - - - - -
Dec 29 vs. CMU W, 3-0 - - - - - - - -
Dec 30 vs. Brandon W, 3-0 - - - - - - - -
Jan 9 at Winnipeg L, 3-2 1 5 14 0 1 0 1 0
Jan 10 at Winnipeg W, 3-0 1 3 9 0 1 0 1 0
Jan 16 at UBC L, 3-0 1 3 3 0 0 0 0 0
Jan 17 at UBC L, 3-1 1 4 2 0 1 0 1 0
Jan 23 Manitoba L, 3-0 1 3 5 0 0 0 0 0
Jan 24 Manitoba L, 3-0 1 3 4 0 0 0 0 0
Jan 30 Brandon W, 3-0 1 3 3 0 0 0 0 0
Jan 31 Brandon W, 3-0 1 3 13 1 0 0 1 0
Feb 13 at Alberta L, 3-0 1 3 5 0 1 0 1 0
Feb 14 at Alberta L, 3-0 1 3 7 0 0 0 0 0
Date Opponent Score ms s ta sa se r re
Sep 26 at Dalhousie W, 3-1 1 4 11 0 2 24 1
Sep 27 at Dalhousie L, 3-1 - - - - - - -
Oct 3 Lakeland College L, 3-0 - - - - - - -
Oct 4 Lakeland College W, 3-2 1 5 19 1 1 41 3
Oct 17 at Calgary L, 3-2 1 5 18 1 1 1 1
Oct 18 at Calgary W, 3-1 1 4 24 3 2 15 3
Oct 24 Thompson Rivers L, 3-0 1 3 8 0 2 23 1
Oct 25 Thompson Rivers L, 3-0 1 3 12 1 1 17 1
Nov 7 at UBCO L, 3-0 1 3 15 1 3 15 0
Nov 8 at UBCO L, 3-1 1 4 17 0 2 18 1
Nov 14 Mount Royal University W, 3-1 1 4 17 1 0 18 0
Nov 15 Mount Royal University W, 3-2 1 5 15 2 2 23 2
Nov 28 Saskatchewan L, 3-2 1 5 17 1 1 24 3
Nov 29 Saskatchewan W, 3-2 1 5 17 0 1 34 4
Dec 28 vs. Manitoba L, 3-1 - - - - - - -
Dec 29 vs. Acadia L, 3-0 - - - - - - -
Dec 29 vs. CMU W, 3-0 - - - - - - -
Dec 30 vs. Brandon W, 3-0 - - - - - - -
Jan 9 at Winnipeg L, 3-2 1 5 20 3 0 39 3
Jan 10 at Winnipeg W, 3-0 1 3 18 3 1 12 1
Jan 16 at UBC L, 3-0 1 3 6 0 0 22 5
Jan 17 at UBC L, 3-1 1 4 15 0 2 22 3
Jan 23 Manitoba L, 3-0 1 3 7 0 0 36 3
Jan 24 Manitoba L, 3-0 1 3 15 3 0 20 0
Jan 30 Brandon W, 3-0 1 3 17 1 0 22 4
Jan 31 Brandon W, 3-0 1 3 17 1 0 21 0
Feb 13 at Alberta L, 3-0 1 3 12 1 2 26 2
Feb 14 at Alberta L, 3-0 1 3 12 2 1 27 2
m s k k/s e ta ta/s pct a a/s pts pts/s
2021-22 6 7 0 0.00 2 3 0.43 -.667 0 0.00 0.0 0.0
2022-23 4 5 0 0.00 2 5 1.00 -.400 0 0.00 0.0 0.0
2023-24 22 74 117 1.58 46 276 3.73 .257 7 0.09 157.0 2.1
2024-25 12 46 84 1.83 54 306 6.65 .098 10 0.22 108.5 2.4
2025-26 20 74 231 3.12 136 665 8.99 .143 20 0.27 268.0 3.6
Total 64 206 432 2.10 240 1255 6.09 .153 37 0.18 533.5 2.6
m s digs d/s bs ba tot b/s
2021-22 6 7 1 0.14 0 0 0 0.00
2022-23 4 5 4 0.80 0 0 0 0.00
2023-24 22 74 31 0.42 9 42 51 0.69
2024-25 12 46 79 1.72 6 17 23 0.50
2025-26 20 74 146 1.97 2 22 24 0.32
Total 64 206 261 1.27 17 81 98 0.48
m s ta sa sa/s se r re
2021-22 6 7 11 0 0.00 5 10 0
2022-23 4 5 2 0 0.00 0 5 3
2023-24 22 74 163 10 0.14 15 11 0
2024-25 12 46 128 10 0.22 6 259 13
2025-26 20 74 299 24 0.32 21 435 39
Total 64 206 603 44 0.21 47 720 55
m s k k/s e ta ta/s pct a a/s pts pts/s
Event
Total 20 74 231 3.12 136 665 8.99 .143 20 0.27 268.0 3.6
Conference 20 74 231 3.12 136 665 8.99 .143 20 0.27 268.0 3.6
Exhibition 2 9 31 3.44 11 82 9.11 .244 2 0.22 33.5 3.7
Location
Home 10 37 106 2.86 61 308 8.32 .146 13 0.35 123.0 3.3
Away 10 37 125 3.38 75 357 9.65 .140 7 0.19 145.0 3.9
Neutral - - - - - - - - - - - -
Result
Wins 7 27 95 3.52 34 239 8.85 .255 9 0.33 113.5 4.2
Losses 13 47 136 2.89 102 426 9.06 .080 11 0.23 154.5 3.3
Month
October 4 15 47 3.13 33 146 9.73 .096 1 0.07 56.0 3.7
November 6 26 87 3.35 36 246 9.46 .207 6 0.23 98.0 3.8
January 8 27 81 3.00 55 224 8.30 .116 11 0.41 94.5 3.5
February 2 6 16 2.67 12 49 8.17 .082 2 0.33 19.5 3.3
m s digs d/s bs ba tot b/s
Event
Total 20 74 146 1.97 2 22 24 0.32
Conference 20 74 146 1.97 2 22 24 0.32
Exhibition 2 9 21 2.33 1 1 2 0.22
Location
Home 10 37 67 1.81 1 12 13 0.35
Away 10 37 79 2.14 1 10 11 0.30
Neutral - - - - - - - -
Result
Wins 7 27 60 2.22 2 11 13 0.48
Losses 13 47 86 1.83 0 11 11 0.23
Month
October 4 15 33 2.20 1 6 7 0.47
November 6 26 48 1.85 0 12 12 0.46
January 8 27 53 1.96 1 3 4 0.15
February 2 6 12 2.00 0 1 1 0.17
m s ta sa sa/s se r re
Event
Total 20 74 299 24 0.32 21 435 39
Conference 20 74 299 24 0.32 21 435 39
Exhibition 2 9 30 1 0.11 3 65 4
Location
Home 10 37 142 10 0.27 7 238 18
Away 10 37 157 14 0.38 14 197 21
Neutral - - - - - - - -
Result
Wins 7 27 125 11 0.41 6 145 14
Losses 13 47 174 13 0.28 15 290 25
Month
October 4 15 62 5 0.33 6 56 6
November 6 26 98 5 0.19 9 132 10
January 8 27 115 11 0.41 3 194 19
February 2 6 24 3 0.50 3 53 4
News mentions
Anika Buys hits against an Alberta block on Saturday (Graeme Kelly photo).
  • Article
  • February 15, 2026
Griffins finish 10th after 3-0 loss to Pandas; will meet UFV in first round of playoffs
  • February 15, 2026
The Griffins played some of their best volleyball of the season in a straight sets loss to U SPORTS No. 1 Alberta on Friday in a match that was much closer than the score indicates (Graeme Kelly photo).
  • Article
  • February 14, 2026
Griffins put forth solid performance in loss to Alberta before clinching playoff spot when UBCO loses
  • February 14, 2026
Kara Frith co-led the Griffins with 13 kills in a big 3-0 win over Brandon that bolsters their playoff chances (Husain Dhooma photo).
  • Article
  • January 31, 2026
Crafty veteran play from Griffins seniors leads to 3-0 win over Bobcats
  • January 31, 2026
Arden Butler hits off hands for one of her eight kills (Husain Dhooma photo).
  • Article
  • January 31, 2026
'Beautiful finish' as four graduating seniors lead Griffins to weekend sweep of Brandon
  • January 31, 2026
Three of the Griffins' four graduating seniors - Arden Butler, top, Alyshia Bryks and Kara Frith - pose for a picture on media day. Payton Shimoda will also be feted on Saturday as part of Senior Day celebrations (Taylor Lafond photo).
  • Article
  • January 29, 2026
Graduating Seniors Q&A: Shimoda, Bryks, Frith and Butler set for final home regular season weekend
  • January 29, 2026
Alyshia Bryks recorded 16 kills in just three sets but the Griffins just couldn't enough contributions from others in a 3-0 loss to Manitoba (Husain Dhooma photo).
  • Article
  • January 24, 2026
Bryks on fire for Griffins, but not enough energy all around as they fall in straight sets to Manitoba
  • January 24, 2026
The Griffins changed some tactics and competed well against UBC on Saturday (Vamsi Nadella photo).
  • Article
  • January 17, 2026
Behind more aggressive serving, Griffins push nationally-ranked T-Birds in tight 3-1 loss
  • January 17, 2026
Kara Frith co-led the Griffins with nine kills in a. 3-0 loss to U SPORTS No. 3 UBC on Friday (Vamsi Nadella photo).
  • Article
  • January 16, 2026
Griffins aim to learn from straight sets defeat to national championship contender UBC
  • January 16, 2026
Anika Buys had a big game in the middle with eight kills and seven blocks (David Larkins photo).
  • Article
  • January 11, 2026
Griffins put Friday defeat behind them with dominant 3-0 drubbing of Wesmen in rematch
  • January 11, 2026
Griffins players celebrate a point against Saskatchewan on Saturday (Husain Dhooma photo).
  • Article
  • November 30, 2025
Griffins prevail over Huskies in thrilling five-set victory borne out of total team effort
  • November 30, 2025
Alyshia Bryks, shown in a match earlier this season, accounted for 30.5 points on Friday - a performance that broke Mariah Bereziuk's program record (Norman Bo photo).
  • Article
  • November 28, 2025
Bryks breaks program points record as Griffins' rally falls just short in five-set loss to Huskies
  • November 28, 2025
Payton Shimoda, middle, and teammates celebrate their 3-2 win over the Mount Royal Cougars on Saturday (Husain Dhooma photo).
  • Article
  • November 16, 2025
Griffins complete weekend sweep with epic five-set victory over Mount Royal
  • November 16, 2025
Griffins players celebrate after beating Mount Royal 3-1 on Friday night (Husain Dhooma photo).
  • Article
  • November 15, 2025
Sparked by von Krosigk, making her first start, Griffins roll to huge 3-1 win over Mount Royal
  • November 15, 2025
Kara Frith enters the weekend seventh in Canada West in kills/set (3.23) as the Griffins prepare to face Mount Royal (Husain Dhooma photo).
  • Article
  • November 13, 2025
Thriving in switch back to natural left side position, Frith leads Griffins into home series vs. MRU
  • November 13, 2025
Alyshia Bryks hits against UBCO's block on Saturday (Will Thompson photo).
  • Article
  • November 09, 2025
Griffins show their potential in strong opening set before mistakes cost them in 3-1 loss to Heat
  • November 09, 2025
Payton Shimoda, seen in action last month, had 22 assists on Friday, but attacking errors held the Griffins back in a 3-0 loss to UBCO (Husain Dhooma photo).
  • Article
  • November 07, 2025
Clutch points elude Griffins in straight sets defeat at hands of the Heat
  • November 07, 2025
Kara Frith led the Griffins with nine kills on Friday (Norman Bo photo).
  • Article
  • October 25, 2025
Griffins fall flat in home opener, lose to Thompson Rivers in straight sets
  • October 25, 2025
Alana Murr finished with seven kills for the Griffins on Saturday (Husain Dhooma photo).
  • Article
  • October 25, 2025
Passing woes continued to derail Griffins' offence in another 3-0 loss to Thompson Rivers
  • October 25, 2025
Payton Shimoda is within reach of the Canada West top-10 list all-time in assists. She leads the Grififns into their home opener vs. Thompson Rivers on Friday (Zachary Peters photo).
  • Article
  • October 23, 2025
Shimoda has individual assists mark in sight, but is team-first for a Griffins squad trying to make playoffs
  • October 23, 2025
Kara Frith led the Griffins with 19 kills as they battled back from 2-0 down to barely lose 3-2 to the Dinos (David Moll photo).
  • Article
  • October 18, 2025
Griffins show incredible resolve, battling back from two down, barely losing in fifth set to Dinos
  • October 18, 2025
The Griffins finished strong to take Set 4 and beat the Dinos 3-1 on Saturday (David Moll photo).
  • Article
  • October 18, 2025
Strong start, clutch finish leads to Griffins' first victory of the season, 3-1 over Calgary
  • October 18, 2025
CW Coaches Poll: Grifins voted 13th ahead of Friday's season opener
  • Article
  • October 16, 2025
CW Coaches Poll: Grifins voted 13th ahead of Friday's season opener
  • October 16, 2025
Payton Shimoda returns as floor captain for the Griffins and will have a chance to add to her program-record assists total (MRU Cougars photo).
  • Article
  • October 16, 2025
Core group of five returning starters, bolstered by strong recruiting class, has Griffins optimistic for 2025-26
  • October 16, 2025